Reflections
The reflections shared here are voices of clients looking back on their experience of our work together.
They do not describe outcomes to be achieved, but inner shifts that unfolded through presence, attention, and honest inquiry.
Reflections from Coaches
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Over the past two years, I have been part of Annabel’s coaching supervision group, and I am deeply grateful for the impact this work has had on my development, both as a coach and as a person.
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Annabel consistently creates a space that feels safe, honest, and welcoming. This allows for real openness and trust, and supports deep reflection and learning within the group.
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She balances sharing her expertise with inviting us to explore our own insights and solutions, which fosters ownership and growth. Her generosity in sharing knowledge, tools, and practical approaches has enriched my coaching practice significantly.
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I particularly value her use of silence and short meditations, which have helped me meet clients more fully in the present moment and respond more effectively to what is alive for them.
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I am very grateful for Annabel’s presence, clarity, and commitment to our development. Her guidance continues to resonate in my coaching work.
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Reflections from Clients
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Annabel helped me quickly reconnect with inner strengths I had lost sight of. I feel freer, more spacious, and clearer in my decisions. Setbacks no longer linger the way they used to.
Even months after our last session, I experience more inner calm and resilience. What made the difference is hard to describe precisely, but it has everything to do with her trust in people, her subtle humor, her willingness to gently confront, and her grounded use of different approaches.
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I contacted Annabel after a relationship breakup and a move abroad. From the outside, everything seemed in place: a new job, a good social life, a fresh start. Yet inwardly, I felt lost and deeply dissatisfied.
Through our sessions, I began to see openings where I had only experienced a wall. Rather than trying to break it down, Annabel helped me understand why I had built it in the first place. This allowed me to accept my situation and move forward with more clarity and self-trust.
Without judgment, she helped me uncover inner blockages and offered tools I could integrate between sessions. I learned to listen to my intuition, to let go, and to move forward without self-criticism.
Today, I live more in alignment with who I am. I have taken steps toward working independently and shaping my life in a way that feels true to me. The coaching became both a turning point and a steady thread of support as I found my own direction.
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I was initially skeptical about coaching. It felt like just another trend, and I doubted anyone else could tell me how to live my life.
When ongoing tension at work began affecting my relationship, I decided to try. The sessions turned out to be deeply relaxing, expansive, and clarifying. I encountered myself in new ways and learned how my way of relating to others could shift my experience positively.
I now find more energy within myself and feel stronger and more grounded in life. Annabel’s approach is direct and trustworthy, and her care between sessions made a real difference.
I would recommend this work to anyone who feels ready for meaningful change.
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For a long time, I was unhappy and felt that life wasn’t unfolding the way I wanted. Fifteen years ago, I decided something had to change, even though I didn’t know where to begin.
With Annabel’s guidance, I gradually addressed the patterns that were negatively shaping my life. She helped me take responsibility and dare to be myself. The work required commitment, yet it unfolded with a surprising sense of ease.
Today, my life feels deeply fulfilling. I experience happiness, meaningful success, and a strong sense of enjoyment in everyday living. Looking back, I realize how far I’ve come and how essential Annabel’s presence was in that journey.
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Through Annabel’s coaching, I discovered aspects of myself I hadn’t known before.
At 76, I feel freer than ever and less governed by conventional expectations. This work helped me reconnect with an inner freedom that continues to unfold.
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I am proud that I finally took my life into my own hands. I chose to step out of a relationship and a way of living that no longer felt true, not out of fear or convenience, but out of a desire to live with integrity.
Through this work, I learned to take responsibility for my inner life and to trust that change begins there. As my inner landscape shifted, I felt freer, clearer, and more alive. Old patterns loosened their grip, and a deep sense of vitality returned.
Something essential was released in me. I now live with more trust, intuition, and openness, and with the feeling that my life is once again my own.
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The world is full of advice, expectations, obligations, and warnings. Trying to follow them all left me overwhelmed and disconnected from myself.
Through this coaching, I learned to rely on my own inner compass. It helped me distinguish what truly matters to me from everything else.
It’s not that there are too many directions in life. What matters is learning to follow the ones that are truly yours.